Media

Check out articles, podcasts, and tv interviews where holistic Denver psychologist Dr. Lauren Gorog is interviewed and featured as an expert and doctor of all things mental health and psychology. In them, Dr. Gorog offers insights into anxiety, coping with fear, dealing with mental illness, helpful tips for relationships, knowledge on insomnia, sleep walking, night terrors, and more.

Interested in knowing if Dr. Gorog can provide online individual or couple’s therapy to you outside of Colorado? Check out the online therapy page to see if you are located in 1 of the 27 states she is licensed in!

 

Night Terrors vs Nightmares, How to Treat Sleeping Walking in Adults vs Children, and More.

Denver based Clinical Health Psychologist, Dr. Lauren Gorog, appears on the Kathie J Show from KCDO Local3 & Denver7 to speak about sleepwalking, night terrors, night terrors vs nightmares, and child sleepwalking vs adult sleepwalking

Trouble Sleeping?

Insomnia Help, Insomnia Treatment, CBT-I Denver

Kathie J show Local3 KCDO Denver

 

If you have questions or are curious about treatment for sleepwalking, treatment for night terrors, or other parasomnias contact Dr. Lauren Gorog today.

Curious if you have insomnia or if it is just difficulty sleeping? Tried taking melatonin and no help? Wondering the effects of substances on your sleep? Watch this interview of Dr. Gorog on the Kathie J show on Local3 Denver's Hometown Station where they discuss all things insomnia, CBT-I (Cognitive Behavioral Therapy for Insomnia), and what insomnia treatment and help with sleep looks like in my practice.

Social Distancing not emotional distancing during the coronavirus: strategies to reduce your anxieties

Published within the “UT Health Department of Emergency Medicine, Dr. Gorog wrote about social distancing not emotional distancing, giving 10 tips to provide clarity & reduce anxiety and stress during the COVID-19 pandemic.

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MAINTAINING HARMONY WITH YOUR PARTNER WHILE STUCK AT HOME

Published on HealthiNation from GoodRx, Dr. Gorog discusses what happens in our nervous system during stressful events, how it can effect our relationships with our partner, especially when stuck at home, and identifies tangible couple skills to get through difficult times.

 

Dealing with mental illness during the covid-19 pandemic

Published on HealthiNation from GoodRx, Dr. Gorog offers insight into finding healthy coping mechanisms to assist in dealing with mental illness, anxiety, and COVID-19 anxiety.

 

Living

with Anxiety?

Well… you don’t have to.

Brittany Hammond interviews Dr. Lauren Gorog, MA, PsyD, a Denver psychologist who offers individual therapy, couple’s therapy, family therapy, corporate wellness consulting, and assessments. In this episode, Dr. Gorog discusses anxiety, anxiety vs stress, and debunks the common myth that anxiety is “just something you have to live with”.

Listen & Watch now - if you enjoy the podcast & are interested in a free 15 minute consultation to see how Dr. Gorog can help you click here & start today.

 

Coping with fear for your loved ones during covid-19

Published on HealthiNation from GoodRx, Dr. Gorog shares relaxation strategies for managing fear of losing loved ones during uncertain times.